Middle Path's Group:

Dialectical Behavioral Therapy (DBT):
DBT Skills Group

DBT is a combination of cognitive-behavior therapy and mindfulness practice, and has shown to be effective in helping adolescents and adults with these difficulties:

• Emotion Regulation
• Distress Tolerance
• Interpersonal Effectiveness
• Mindfulness
• Walking the Middle Path
• Applying all these skills in your life

Fees are based on sliding scale and range from:

• $10-25/session for individuals
• $20-50/session for families
• most insurances accepted

For further information contact (360) 201-0120 or visit http://www.middlepathcounseling.com/